Beth Wheaton · @my_600_lblife
Our shared walking home. Sign in, check in every day you move — indoors, outdoors, two minutes or twenty — and cheer each other on. Everyone’s walks live here now, so your streak sticks around between visits.
One quick step
This is the only name other walkers see. A first name or a nickname is perfect — please don’t use your full real name.
You can change it any time from the Today tab.
Today
Any movement counts — a hallway, a driveway, a dance in the kitchen. Log it and it’s saved to your journey and shared with the community.
Sign in above first — then your check-in saves and shows up in the community feed.
Checked in & saved
You did it!
Shown beside your walks and Cheer Wall posts. First name or nickname only.
Sign in to save your name.
Today’s encouragement
A fresh one every day to keep you going.
Check in today to start toward your first milestone.
Live · Everyone’s walks
The latest check-ins from everyone in the community. Tap Cheer to send someone a boost.
Sign in to see the community feed — walks appear here the moment someone checks in.
Your saved check-ins, on every device you sign in with. Green means you checked in that day. Use the Today tab to add today’s walk.
Beth reached Day 100 of daily walks on October 19, 2026. Here’s the same road, one marker at a time.
Every check-in you’ve saved, newest first.
No walks saved yet — your first check-in on the Today tab starts the list.
Welcome in — I’m Beth @my_600_lblife
When I started, a short walk inside my own home was a victory — and it counted. It all counts. This is our corner to cheer each other on, one step at a time. I’m so glad you’re here.
This week’s challenge
Check in on any five days this week — indoors or out, long or short. Every kind of movement counts.
0 of 5 days done this week.
Leave a kind word for the community. Text only, kind words only — posts are filtered, and anything unkind can be reported to Beth.
Sign in to read and post on the Cheer Wall.
Your post shows your display name only. Never share your address, phone number, or location here.
The milestones we’re all walking toward, together.
October 30, 2026
Beth’s Colouring Book is LIVE!
One Step at a Time: A Canadian Woman’s Mobility Journey — Beth’s colouring book — is now live on Kindle and paperback! Amazon.ca / Amazon.com
October 19, 2026
Day 100
One hundred days of daily walks, done — and celebrated! Proof that one step at a time really does add up.
The book
One Step at a Time
24 colouring pages from Beth’s own daily walks — indoor walks, outdoor walks, and Canadian scenes. Kindle and paperback editions live now (Amazon.ca / Amazon.com)
This app lives at a link, and it can sit on your phone like an app — full-screen, with its own icon.
Moderator tools · Beth only
Anything a walker reports lands here. You can hide or delete the post, and remove the person who posted it.
No reports right now. That’s a good sign.
Including hidden ones. Hide keeps the post saved but invisible to everyone else; delete removes it for good.
No posts yet.
Every check-in in the community feed.
No walks yet.
Removing a member marks them as removed — their posts and walks are hidden and they can’t post again.
No members yet.
Setup is complete — this is kept here as your reference only. Three things in the Firebase console make this app work for everyone. You’ll get a step-by-step walkthrough in chat — the security rules text is sent to you privately there, not printed on this public page.